Monday, August 24, 2009

My new favorite breakfast


  • 1/2 container honey Oikos
  • Heaping tsp ground golden flax seeds
  • Generous handfull of blueberries (raspberries, blackberries, etc.)
  • 1/4 cup granola

Even better in the lovely cherry blossom bowls from Parker's mom.

A delicious way to start the day :)


  1. Any chance you can start posting calories per serving?

  2. Here's the breakdown for breakfast:
    1/2 honey oikos = 125 cals
    1/4 c granola = 100 cals
    flax seeds = 40/50 cals
    berries = 30/50 cals
    That's a great start to the day and I usually have a banana around 10 or 10:30 so I'm not starving by lunchtime.
    Thanks for the suggestion- I'll post calories when possible for future recipes :)