Tuesday, May 19, 2009

Morning workouts

Last week I decided it was time to stop finding excuses and start working out in the morning. It's so beautiful this time of year I can always come up with a million reasons to skip the gym after work. Like wanting to go out for a cold drink, or make a great dinner, or go get ice cream. None of which are terrible on their own, but no gym + food/drink indulgence = tight pants. So beginning last week I set the alarm for 6, went to bed early, and hoped for the best. Miraculously, it worked. I made it out of bed, got dressed, and drove to the gym. Bruce and Pman seemed terribly confused, and I was still half asleep. Other than the fact that all the television programming at 6 am is terrible, I now love working out in the morning. Today was my fourth time, and I think I'm becoming a regular. I recognize the faces of other folks at the gym who are willing to put exercise before sleep and get moving in the morning. If you had told me six months ago, heck six weeks ago, that I would be one of them I would have laughed. Wonders never seem to cease.

My adventures in peanut crusted chicken were a relative success. Besides the fact that I inadvertantly purchased kidney beans instead of black beans to add into the rice the dinner was pretty tasty (I think I was so focused on finding the low sodium kind I forgot to pay attention to the type of bean. Oops!). I added some red pepper flakes to the breading, used store bought bread crumbs instead of homemaking them (no food processor) and also added some lime juice to the salsa. I think next time I'll try peanuts and penko for the breading, per mom's suggestion. Having an amazing cook for a mom makes for some great advice :)

I'm going to give the mushroom chicken pasta a whirl tonight. Not sure how I can screw it up too badly. I'm skipping the white wine and adding shallots for some extra flavor. I think pasta likes to stick to my ribs once I eat it, so I'll just have a few noodles (whole wheat egg noodles to Parker's dismay) and cook some fresh green beans with a little garlic, olive oil, and some toasted pine nuts to have on the side. The picture at the top is what it's supposed to look like, I'll try and remember to take a photo of how it actually turns out :) Here's a link for a recipe that comes close to the green beans, but imagine a few crispy pine nuts on the top: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=549731
Lemony green beans
I'm also going to take a shot at making these lemon bars tonight if I find the motivation. I have been craving them lately and a friend found this great recipe for me:

One of my big goals since getting on this eating well/working out kick has to eat 5 fresh fruits and veggies per day. Although it sounds like a snap it can be a little tricky. Thank goodness spring is here! If I was starting this plan in the winter I would be doomed for failure. As it is, I've done pretty well but definitely need to be diligent. I snuck in some leftover asparagus with lunch today so that along with fresh pineapple, mushrooms and green beans will get me pretty close.
Hope you're enjoying this gorgeous day! :D


  1. The site looks great Bren....Now if I could just get you to do my shopping for me, all would be wonderful!

  2. durum wheat pasta actually has a pretty low glycemic index!

  3. Bren! I'm so proud of you! Great site....I'm always looking for new recipes. I can't wait to see you soon!

  4. Very cool site,Brenna. Kas has been toying with the idea of some sort of a blog of her own and your is an excellent example of a really good one. Keep it up.

  5. Terrific site, Brenna. Kas has been toying with the idea of starting a blog site of her own and yours is inspirational.