Lunch Munch

Last week I met Bruce at home for a quick lunch. She (yes, her name is Bruce. Bruce Lee Brown to be very specific) baked in the sun while I threw together a quick quesadilla and salad.



"Quesadilla" Ingredients

• Whole wheat tortilla
• 2 tbsp red pepper hummus
• 2 tbsp homemade guac

By request... Quesadilla Cals: 150 + 40 + 80 = 270

Salad Ingredients

• Romaine
• Fresh tomato from Mom's garden (does it get any better?)
• Tons of salsa
• 2 tbsp light sour cream

(I rarely count vegetable calories unless it's something substantial. Lettuce and tomatoes are freebies in my book. The salsa was "fresh" from Costco)

Salad: 20 + 50 = 70

So the whole lunch was about 340. I usually shoot for about 350 cals at lunch time and then have a 150-200 cal snack at 3:00 or 3:30.

Rediculously simple, and the most satisfying lunch I've had in a long time. Definitely worth a reapeat.

Happy Monday :)